Thursday, March 06, 2008

TEMPO

This is one of the harder runs in this program and I can't really figure out why. Is it because I 'think' that it's hard? Is it really harder?

My shin pain is kicked up a bit. I am getting a wee bit concerned about it, truthfully. I may have to take out a run and substitute bike or swim for it. Not that it's a 'real' substitution. Kyle landed on my shin yesterday while I was sitting on the ground and I had a real tear pop out of my eye. There's no lump, yet. I'm just icing & ibuprofening the shit out of it, hoping it will go away.

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